Accountability

This is the whole point of hiring a coach. I provide the structure, guidance, and accountability that keeps you consistent with your training and nutrition goals when motivation alone isn't enough.

Custom & Semi-Custom Programming

Every workout is surf-specific and tailored to your membership tier. Complete intake assessment identifies your imbalances and abilities, creating programs that systematically address weaknesses while building on strengths.

Adaptable Training

Workouts adapt to any environment—home, gym, or beach. Mobility, strength, and cardio integration ensures you're always working toward better surfing performance.

Nutritional Integration

Available at higher membership tiers. Plant-based nutrition protocols focused on balance and enjoyment while promoting optimal surfing performance and body composition goals.

Sustain Level

$395/month

Semi-custom SurfReady365 programming with up to 3 coaching calls per quarter. Perfect for maintaining consistent development and staying surf-ready year-round.

Progress Level

$695/month

Fully custom SurfReady365 programming with up to 6 coaching calls per quarter. Includes comprehensive optimization of sleep, nutrition, fitness, scheduling, and mobility.

Paddling Power

Develop the endurance and strength needed for longer sessions and bigger waves.

Pop-Up Speed

Build the explosive power and mobility for faster, more fluid wave entry.

Balance & Stability

Core strength and proprioception for better wave riding and maneuver execution.

Injury Prevention

Mobility and strength work that keeps you surfing longer and recovering faster.

Functional Fitness

Strong, lean, flexible physique optimized for surf performance, not just show.

Longevity

Sustainable habits that extend your surfing career by decades.

"Transformational... so much has changed for me in a relatively short period of time. When I signed up, I took it as an experiment. What ended up happening greatly exceeded my expectations. I gained strength and stamina like I've never felt before, but my digestion has vastly improved and I feel great! Having the meals and work-outs already programmed made it simply a matter of following the program, and less stressful to incorporate into what was already a very busy schedule."

— F.

"SURF READY 365 has made such a noticeable difference in my overall fitness, in and out of the water. I just returned from a surf trip to Costa Rica, and felt very strong in my paddling, pop-up, and maneuverability on the board. I was able to start focusing more on technique, and noticed that my body had an easier time recovering from 3-6 hours in the water each day."

— Nina

"The workouts are challenging yet fun. I've seen improvement in my surfing and learned about a plant-based diet. More importantly, I learned a ton about myself and what works best for me."

— Kevin